Common traits Awareness of Mental Health and Wellbeing

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Who is this course aimed at?


Our course covers what mental health and mental ill health are, the factors that influence mental health and mental ill health, the impact of mental ill health on individuals, the types of mental ill health and illnesses, the importance of diagnosis and recovery and types of self-care and management.​​​​​ The ideal course to provide a basic introduction for anyone with an interest in finding out more about mental health.


Topics covered:


Mental health and mental ill health

Risk factors

Diagnosis and recovery

Impact on individuals

Mental ill health and illnesses

Self-care and management

Assessment and Cost


20-40 minutes, multiple choice questions with a certified certificate on completion.

Cost is per person

To Book

Please email for more information.