Stress Management

Who is this course aimed at?

This short course can be utilised as part of a workplace’s health and wellbeing programme. Individuals may wish to use this course to understand their stress triggers and how to best deal with them. This course can be used as a stand-alone module or included in an induction programme.

Assessment

20-40 minutes, multiple choice questions with a certified certificate on completion.

To Book

Please email enquiries@centratraining.co.uk for more information.